Maple Sausage Breakfast Bake

Prep. Time: 15 minutes Cooking Time: 3–3½ hours Ideal slow-cooker size: 2-qt. 

3 eggs

½ cup gluten-free or regular baking mix ½ cup shredded Colby jack cheese.

1 cup milk

¼ tsp. salt ⅛ tsp. pepper 6 maple flavored gluten-free or regular sausage

links, browned, chopped ¼ cup diced onion maple syrup, optional

1. Spray the crock with nonstick spray.

2. In a bowl, mix together the eggs, baking mix, shredded cheese, milk, salt,

and pepper. Stir in the sausage and onion. Spread this mixture out evenly over the bottom of the crock.

3. Cover and cook on Low for 3–3½ hours.

4. Serve with maple syrup drizzled over the top, if desired.

Divided into 2 portions, made with regular baking mix, before adding syrup, each portion contains:

Calories: 505

Fat: 38g

Sodium: 1655mg

Carbs: 49g

Sugar: 10g

Protein: 32g

• Gluten-Free • Soy-Free

• Nut-Free